Panama City · Short tour

Urban Birding in Panama City

Parks, mangroves, mudflats and the seashore, all inside Panama City. Easy walking and short drives, great for photographers, families and anyone with a few hours to spare.

Birds to look for
Southern Lapwing, a gray-and-white plover with a black breast and red eye, standing on a path
Southern Lapwing · Photo: Gonzalo J. Horna
Duration
Morning or afternoon, 3 to 4 hours
Difficulty
Easy
Expect
Herons, shorebirds, parrots
Where
Within the city
Price per person
$2201 person$1152–4 people$1055–10 people

About urban birding

Panama City is full of birds. On this tour we explore the city's parks, forest patches, ruins, marshes, channels, seashore, mudflats and mangroves, all homes to a wide variety of birds: herons and egrets, gulls and shorebirds, songbirds, toucans, parrots, owls and hawks.

Among the birds we often find are Cocoi Heron, Yellow-crowned Night Heron, Straight-billed Woodcreeper, Cattle Tyrant, Red-breasted Meadowlark, Mangrove Warbler, Crested Caracara, Barred Antshrike and Southern Lapwing.

  • Easy walks and short drives between sites
  • Great photo opportunities
  • For beginners and experienced birders, whatever your age
  • A good way to add birds to your list on a short stay or a layover

What to expect

Easy, comfortable birding with plenty of birds and photo opportunities. Your bird list for the day is shared at the end.

Short on time? This tour fits around a business trip, a layover or a cruise. Tell us when you're free and where you're staying.

Birds to look for

This list comes from our own tours, plus sightings shared by friends and clients. It changes all the time, so send us your sightings at info@guidedbirdtours.com. For everything else, see the Central Panama bird list.

Herons and egrets, shorebirds on the mudflats, parrots, toucans, raptors and songbirds of the parks and mangroves. Ask us for the list, or see our recent sightings on eBird.

What have we seen lately? Our guides log their sightings on eBird, the bird-checklist database run by the Cornell Lab of Ornithology. See our recent checklists from Panama City and the rest of Panama.

Our eBird profile

Practical information

Weather

Hot and sunny on the coast and in the open, cooler in the shade of the parks. A hat, sunscreen and light clothes make it comfortable.

What to wear

Light, casual clothes, comfortable shoes or sneakers, a hat and sunscreen.

What to bring

Binoculars, a notebook and a camera if you like. Your guide carries a spotting scope and a field guide, and we bring drinking water.

Staying nearby

Any Panama City hotel works; we pick you up there.

Food

Panama City has restaurants of every kind. Each traveler pays for their own meal.

Field guides we recommend

The Birds of Panama: A Field Guide by George Angehr and Robert Dean (2010), the main reference for Panama. An Illustrated Field Guide to the Birds of Panama by Ernesto Ponce and Giselle Muschett (2006), handy for quick checks.

Birds of the city

Photos by our guides and by clients who birded with us.

Plan your trip

Ready to bird Panama City?

Send your dates, the number of birders and your target species. We reply personally.

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  • Two photographers with long lenses on a forest road
  • Four birders with binoculars on a dirt road
  • A guide and his group of birders with scopes

Real birders on our tours